C H A P T E R F I F T E E N
Create Happiness
For most of us, happiness is what life is all about.
Our dreams and goals revolve
around happiness.
And it seems that we know what is best for us, because when we are
happier, we are also healthier....
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C H A P T E R F I F T E E N
Create Happiness
For most of us, happiness is what life is all about.
Our dreams and goals revolve
around happiness.
And it seems that we know what is best for us, because when we are
happier, we are also healthier.
Research clearly shows that happier people have fewer
physical ills, they age slower and live longer.
There is no one happiness formula that is
right for everyone, but the behavioral experts continue to prove that there are several
factors that contribute most to meaningful happiness.
Happiness is a state of well being, filled with positive feelings toward yourself and
the world.
Of course, truth is what works for you, and if you believe something to be, it
becomes so for you.
So your own ideas about happiness are important to the attainment
of happiness.
If you stop to think about it, just about every decision you make is based
upon what you think will bring you more happiness.
All of the important aspects of
your
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