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Fruits to Eat For Diabetic Patients
By Murali V
Patients afflicted with diabetes (or people who know of a diabetic patient) are always asking...
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Fruits to Eat For Diabetic Patients
By Murali V
Patients afflicted with diabetes (or people who know of a diabetic patient) are always asking
what s the best fruit to indulge in if you have this degenerative disease.
There are a lot of diabetic
patients too worried that fruit intake may increase their blood sugar levels since fruits are
primary sources of fructose.
Good news, there are fruits that a diabetic patient can enjoy and
indulge in that will not significantly alter their glucose levels at an all time high.
Foods that are rich in fiber are good choices for diabetic patients.
They have a lower glycemic
index and are trusted not to cause a major spike in their blood sugar levels compared to other
foods that are high in GI level.
The reason for such is because fiber slows down the sugar
breakdown in the bloodstream.
Fruits that have skins and peels you can eat (eve
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