Waves News March10

Fitness • Adventure • Surf March 2010, Issue 15 Monthly News  Spring Boot Camp: April 19th – May 29th  Surf Ontario: Now Selling Imagine Surfboards & SUPs  5 Fast Facts You Need to Know  The Paddle for MS Update: 23%  How to Train for a 70km Paddle :... More

Fitness • Adventure • Surf March 2010, Issue 15 Monthly News  Spring Boot Camp: April 19th – May 29th  Surf Ontario: Now Selling Imagine Surfboards & SUPs  5 Fast Facts You Need to Know  The Paddle for MS Update: 23%  How to Train for a 70km Paddle : Mike’s Training Program Inspirational Video http://vimeo. com/9358866 Video with commentary: http://vimeo. com/9715126 VIDEO In March’s Newsletter  Catch WAVES Fitness at the Vaughan Baby Shower April 8th  Consistency Yields Results : Try 3, 30, 3  Inspirational Video: Paraplegic Surfer Drives Himself to Beach to Surf  Recommended Reading: Athletic Fitness For Kids  Tester 3 Training Package Still Available   Photo: Jon Howcroft Less