Tai Chi is sometimes called moving meditation and the movement part trains the flow of energy flow with movement and breathing technique. Some believe it is the control of the life force, the chi, through the body that allows the Tai Chi practitioner to...
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Tai Chi is sometimes called moving meditation and the movement part trains the flow of energy flow with movement and breathing technique. Some believe it is the control of the life force, the chi, through the body that allows the Tai Chi practitioner to perform improbable feats. Amazing feats of strength can come from the practice of Tai Chi. The most interesting part of the development is the loss of self pride in order to increase the flow of Chi. Many times, people with low self esteem but great determination advance more rapidly than those filled with self pride.
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