Brain Fitness Home Workout

Http://www. askmikethecounselor2. com Brain Fitness Home Workout Brain Fitness Home Workout From the Harvard Business Review, November of 2007. A brain fitness home workout primer. "Until recently, however, there seemed to be no guidelines for active... More

Http://www. askmikethecounselor2. com Brain Fitness Home Workout Brain Fitness Home Workout From the Harvard Business Review, November of 2007. A brain fitness home workout primer. "Until recently, however, there seemed to be no guidelines for active efforts you could make to stay mentally healthy. There were no brain exercises—no mental push-ups—you could do to stave off the loss of memory and analytic acuity that comes as you grow older. In the worst-case scenario, you could end up with Alzheimer’s disease, for which there are no proven treatments. But a concentrated commitment of resources by the National Institutes of Health, the National Institute of Mental Health, and the Library of Congress during the 1990s—which the White House proclaimed the “decade of the brain” to heighten public awareness of the need for neuroscience research—yielded a broad front of research and training that has upended some deeply held beliefs about the brain. One such belief is that the brain nece Less