here are no doubt many wise people in the golf world and
there is much to be learned from others.
In golf, there is no
shortage of experts willing to give advice.
But one can become addicted to what other people are saying
and doing.
How do you know what’s worthwhile and what isn’t for
you? What works for someone else might not...
More
here are no doubt many wise people in the golf world and there is much to be learned from others. In golf, there is no shortage of experts willing to give advice. But one can become addicted to what other people are saying and doing. How do you know what’s worthwhile and what isn’t for you? What works for someone else might not work for you. There is a great source of wisdom that often isn’t given enough weight because we are so close to it. That source of wisdom is us. We are a great source of wisdom, but we often sell ourselves short because we are a mix of great insights and not-so-great insights about ourselves and our golf game. We also sell ourselves short because we don’t know how to access the deeper parts of ourselves that are often wiser than we give ourselves credit for. The challenge is accessing that part of us that is the wise part. How do we access this great source of wisdom? The answer is our imagination. Our imagination is the doorway to the deeper parts of
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From Kevin Newberry
Adobe PDF document
Pub. on June 4th 2012
Pages: 1
Views: 0
Downloads: 0
have discussed the importance of mental practice a few times.
Think of it like going to the range or short game area for physical practice.
To improve mentally or physically, it takes practice.
There is no shortcut.
To improve your mental game, you have to
practice.
Here is a technique for mental practice that is quite simple,...
More
have discussed the importance of mental practice a few times. Think of it like going to the range or short game area for physical practice. To improve mentally or physically, it takes practice. There is no shortcut. To improve your mental game, you have to practice. Here is a technique for mental practice that is quite simple, but very effective and enjoyable: Begin this practice by choosing some of your favorite music. It should be music that is uplifting for you, inspiring, joyful, uptempo. It can have words or be instrumental. Find a place that is relaxing to sit or lay down. Use some headphones so you can really block out the outside world and fully enjoy your own internal world. Turn on the music and imagine yourself playing golf in the future, both near future and more distant future. You are looking, feeling, and playing just the way you want. You have become the person and player you dream of being. Imagine yourself having a great time playing and competing, being
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From Kevin Newberry
Adobe PDF document
Pub. on June 4th 2012
Pages: 1
Views: 0
Downloads: 0
William “Doc” Chandon, Ph.
D.
, has a doctorate in behavior science.
He
is certified in hypnosis and neuro-linguistic programming (NLP).
He helps
athletes at all levels remove self-imposed barriers to optimal performance.
He has a single digit handicap in golf.
He is also the co-author of a
successful management and self-help...
More
William “Doc” Chandon, Ph. D. , has a doctorate in behavior science. He is certified in hypnosis and neuro-linguistic programming (NLP). He helps athletes at all levels remove self-imposed barriers to optimal performance. He has a single digit handicap in golf. He is also the co-author of a successful management and self-help book called, Smart Questions: Learning to Ask the Right Questions to Get Powerful Results. For more information about how he can help your game, visit his website at www. advancedsportshypnosis. com. You can also e-mail him at doc@advancedsportshypnosis. com or reach him by phone at 832-483-0784. Chandon_CoverPage_Layout 1 1/10/2012 6:45 PM Page 1
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From Kevin Newberry
Adobe PDF document
Pub. on March 2nd 2012
Pages: 3
Views: 7
Downloads: 0
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