Are you telling your overweight clients that if they exercise more, they can lose weight? Exercise for weight loss seems like a logical piece of conventional wisdom, but believe it or not it isn't that simple! Recent scientific studies have shown that while...
More
Are you telling your overweight clients that if they exercise more, they can lose weight? Exercise for weight loss seems like a logical piece of conventional wisdom, but believe it or not it isn't that simple! Recent scientific studies have shown that while exercise is certainly healthy, when you suggest your clients exercise to lose weight you may be setting them up for failure!
Discover more about exercise and weight loss, and how you can help your clients lose weight without disappointment with this latest article from thePTDC, your source for personal trainer marketing and development tips!
Real the full article here: http://www.theptdc.com/2014/09/is-exercise-for-weight-loss-really-effective/
Less