Dietary fiber, also known as roughage or bulk, includes all parts of
plant foods that your body can’t digest or absorb. Unlike other food
components, such as fats, proteins or carbohydrates — which your
body breaks down and absorbs — fiber isn’t digested by...
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Dietary fiber, also known as roughage or bulk, includes all parts of
plant foods that your body can’t digest or absorb. Unlike other food
components, such as fats, proteins or carbohydrates — which your
body breaks down and absorbs — fiber isn’t digested by your body.
Instead, it passes relatively intact through your stomach, small
intestine, colon and out of your body.
INU-Slim™ is a supplement that contains an excellent source of inulin soluble fiber
that is clinically proven to help you eat less.
Most plant-based foods, such as oatmeal and beans, contain both soluble and
insoluble fiber. However, the amount of each type varies in different plant foods.
To receive the greatest health benefit, eat a wide variety of high-fiber foods.
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