Weight Loss Diet
Dear Prashant1
Your Current BMI is 26.
9 Your Approximate Target Weight is 61 to 83 kgs Your Target Weight Loss is 1-2 Kgs
Your BMI calculation indicates that you are overweight meaning that you are Above the range of weight associated...
More
Weight Loss Diet
Dear Prashant1
Your Current BMI is 26.
9 Your Approximate Target Weight is 61 to 83 kgs Your Target Weight Loss is 1-2 Kgs
Your BMI calculation indicates that you are overweight meaning that you are Above the range of weight associated with
lowest health risks.
You need to lose weight and for that we recommend that you follow our Weight Loss Diet.
As per your requirements and the menu chosen by you for yourself we have generated the following 14 day diet for you.
Once you start the diet, make sure you follow it for 2 weeks.
You can take a break for 2 days and go back to the diet.
Keep A Few Things In Mind!
1.
Remember that we give you a choice of two dishes.
You can have any ONE of the two.
2.
Do not eat to fill yourself.
Take small portions and NEVER eat to fill your stomach.
STOP
when you still have some space left in your stomach.
3.
A recipe has been recommended for every dish.
Follow the recipe as far as possible.
4.
K
Less
