Tips Recommended for Living Life at Their Full Potential?
Six major areas of life:
Physical: This is an examples of personal development goals.
Drink plenty of water about one
glass of every one or two hours, avoid soda pop like the plague.
Try to eat a...
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Tips Recommended for Living Life at Their Full Potential?
Six major areas of life:
Physical: This is an examples of personal development goals.
Drink plenty of water about one
glass of every one or two hours, avoid soda pop like the plague.
Try to eat a green salad with
every meal and at least once a day.
Discipline yourself to eat sugary deserts or candy at the
most only once or twice on specific days during the week.
Try to do something physically
active every day – get the heart pumping.
Mental: Read at least once per day.
Set a goal each day for the number of pages you’ll read.
I
try to read about 100 pages a day.
These aren’t fictional books – they are personal
development or spiritual growth related.
This has been an incredibly rewarding goal that
causes me to read 2 – 3 books a week and filled my mind with an abundance of useful and
insightful information.
Spiritual: Meditate at least once per day.
There are many different types of meditations – I
recommend starting o
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