After a couple of months of being on a fitness program, you find that your motivation isn't as high as it was when you first started. This is actually pretty common so you shouldn't feel too bad. In fact, this is one of the primary reasons most people fail...
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After a couple of months of being on a fitness program, you find that your motivation isn't as high as it was when you first started. This is actually pretty common so you shouldn't feel too bad. In fact, this is one of the primary reasons most people fail to follow through on their fitness program. Fact is, you can't enjoy the benefits of exercise if you don't do it consistently
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