Iosr Journal Of Pharmacy
E-Issn: 2250-3013, P-Issn: 2319-4219
Www.
Iosrphr.
Org Volume 3, Issue 2 (March 2013), Pp 31-37
31
Effect Of Intermittent And Continuous Training On Body
Composition Cardiorespiratory Fitness And Lipid Profile In
Obese Adolescents...
More
Iosr Journal Of Pharmacy
E-Issn: 2250-3013, P-Issn: 2319-4219
Www.
Iosrphr.
Org Volume 3, Issue 2 (March 2013), Pp 31-37
31
Effect Of Intermittent And Continuous Training On Body
Composition Cardiorespiratory Fitness And Lipid Profile In
Obese Adolescents
1,
Abdessalem Koubaa , 2,
Hajer Trabelsi , 3,
Liwa Masmoudi , 4,
Mohamed
Elloumi, 5,
Zouheir Sahnoun , 6,
Khaled M.
Zeghal , 7,
Ahmed Hakim
1,2,3,4,5,6,7
Laboratory of Pharmacology, Faculty of Medicine of Sfax, University of Sfax, Tunisia.
Abstract: We assessed the cardiorespiratory responses and exercise tolerance during 12 week training
(intermittent vs.
continuous) in obese children.
Twenty nine obese adolescent were randomly allocated into
either the IT or CT group.
The CT group performed a 30 to 40 minute continuous exercises a 60% to 70 % of
vVO2max.
IT group was instructed to run for 2 min interspersed with recovery periods of one minute.
The
exercise intensity was 80% of the vVO2max increased by 5% every four weeks.
Al
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