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5 Reasons That I Think Treadmill And Elliptical Machine Workouts Are A Waste Of Time
7 pages
5 Reasons that I Think Treadmill and Elliptical Machine Workouts are a Waste of Time Plus 10 workout ideas that I believe are more effective and fun! by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author of... [More]
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Description
Adobe PDF document (276 Kb)
Copyright: All rights reserved
Date: May 25th 2012
Subscription: My publications
Format : Misc
Category : News
Language : English
Pages: 7
Tags
bike, cardio, dumbbell, effective, elliptical, enjoy, exercise, ideas, kettlebell, machine, machines, reasons, time, trainer, treadmill, workout, workouts
