Title:
Dealing with Depression and Strengthening Self-Esteem
Word Count:
567
Summary:
Most people feel bad about themselves from time to time.
It is a normal feeling.
However, when negative
thoughts interfere with daily living, it keeps us from enjoying...
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Title:
Dealing with Depression and Strengthening Self-Esteem
Word Count:
567
Summary:
Most people feel bad about themselves from time to time.
It is a normal feeling.
However, when negative
thoughts interfere with daily living, it keeps us from enjoying life.
This article provides steps to help
improve self-esteem.
Keywords:
depression, anxiety, stress
Article Body:
It s not an inherited trait but a learned skill.
Anyone can possess high self-esteem if they really want to, but
for some, building positive thoughts about oneself is often difficult.
Most people feel bad about themselves
from time to time.
Feelings of low self-esteem may be triggered by being treated poorly by someone else
recently or in the past, or by a person’s own judgments of him or herself.
This is normal.
However, low selfesteem is a constant companion for too many people, especially those who experience depression, anxiety,
phobias, psychosis, delusional thinking, or people who suffer from a lingering illn
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