The 4-Hour Body Worked For Me!

The 4-Hour Body Worked For Me! By Steven M Tanner Tim Ferriss, the author of New York Times best seller, The 4-hour Workweek has added another masterpiece to the best sellers list called The 4-Hour Body. This book was a ten year work-in-progress that... More

The 4-Hour Body Worked For Me! By Steven M Tanner Tim Ferriss, the author of New York Times best seller, The 4-hour Workweek has added another masterpiece to the best sellers list called The 4-Hour Body. This book was a ten year work-in-progress that covers many unique areas that are related to "physical peak performance". Some of these areas include: weight loss, weight gain, sexual techniques, how to add 100lbs to your bench press, how to hold your breath under water for more than three minutes, training for a marathon in only 12 weeks, and strategies on how to live forever. Sounds unrealistic?. . . Not really actually. I personally tried whats called the "Slo-Carb Diet" to see if it is possible to lose 20lbs in a month without exercise, but rather sticking to a strict eating regimen. Here are my monthly results (I weighed myself before breakfast every day at the same time on the same scale in the same location, completely naked so there was no room for the scale to make any err Less