“Every accomplishment starts with the
decision to try.
”
-Anonymous
INSIDE THE NEWSLETTER
Vol 8.
No.
8 - August 2012
The Monthly Newsletter for Inner Circle Members
www.
rementor.
com
I am writing this column the morning after I finished...
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“Every accomplishment starts with the
decision to try.
”
-Anonymous
INSIDE THE NEWSLETTER
Vol 8.
No.
8 - August 2012
The Monthly Newsletter for Inner Circle Members
www.
rementor.
com
I am writing this column the morning after I finished my first half Ironman.
I started
last September on a quest to complete a full
Ironman in 2013.
An Ironman race consists
of a 2.
4 mile swim, 115 mile bike ride and
then a full marathon run.
A half triathlon is half that….
makes
sense! Even though it is half that, it is still
a lot! A 1.
2 mile swim, 56 mile bike and a
13.
1 mile run.
I’ve been training for quite
a few months now and have done step up
races to get me here.
I did a couple of small “sprint” races,
1/4 mile swim, 14 mile bike and 3 mile run
and an Olympic, 1.
2 mile swim, 26 mile
bike and 6 mile run.
Thishalfisabigsteptogettingtomy
goal of finishing an Ironman.
I’m scheduled to do at least one more this year.
I figured this
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