Banana Bread

Banana Bread Bread is a very common meal especially on breakfast tables providing us with the essential energy reserves we need to take us through long and hectic days. However, these days many people prefer homemade bread to factory or bakery made bread.... More

Banana Bread Bread is a very common meal especially on breakfast tables providing us with the essential energy reserves we need to take us through long and hectic days. However, these days many people prefer homemade bread to factory or bakery made bread. One popular example is the banana bread which has grown in popularity since the 60s and is one of the most baked bread in homes in North America. Unknown by many, the banana bread recipeoffers numerous health benefits derived especially from the main ingredient the banana. Bananas are simple fruits which if taken regularly can help us deal with numerous health conditions that plague us every day. Apart from a full stomach and lots of energy, banana bread could help keep some of these ailments at bay; Constipation and diarrhea - the high fiber content in bananas help to restore normal bowel movement while the high levels of potassium it contains restores electrolytes in your body when you get a bout of diarrhea. Depression - tryp Less