Signs of a Panic Attack - Tips to Eliminate Shortness of Breath
By Paris Lee
Anxiety disorders consist of a group of conditions that are characterized by feelings of extreme
anxiousness coupled with physical, mental, and behavioral responses.
Of all...
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Signs of a Panic Attack - Tips to Eliminate Shortness of Breath
By Paris Lee
Anxiety disorders consist of a group of conditions that are characterized by feelings of extreme
anxiousness coupled with physical, mental, and behavioral responses.
Of all the disorders classified under
anxiety disorders, panic attack is among the most common along with obsessive compulsive disorder
(OCD).
Signs of panic attacks are seen as an sudden onset of intense terror, fearfulness, or tension.
If
panic attacks have a tendency to recur with episodes lasting from five to thirty minutes and more, they are
referred to as panic disorders.
Panic attacks may be genetic in origin.
However, more often than not, the attack is a result of a stressful
event, life change, negative thinking, or substance abuse.
A single attack is described as having four of
the following signs of a panic attack: palpitations (rapid heartbeat which is experienced by the person),
chest pain, sweating, tremors, di
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