J
Just what is it that makes happy
people happy?
Recently, there has been an
increase in studies on Positive
Psychology to try to understand
the formula for the pursuit of
happiness.
Some studies indicate specific ways
of thinking and doing that may
have an...
More
J
Just what is it that makes happy
people happy?
Recently, there has been an
increase in studies on Positive
Psychology to try to understand
the formula for the pursuit of
happiness.
Some studies indicate specific ways
of thinking and doing that may
have an impact on happiness. This
month, we’ll present to you some
habits of happy people that might
influence you to achieve a happier
and healthier life—and present
some suggestions as to how
Avenidas’ Lifelong Learning and
Wellness program can help you in
your personal pursuit.
Relationships
Findings show that people who
have close friendships are happier.
It doesn’t seem to matter if you
have one close friend, or a whole
network. What does matter is
how often you are involved with
people in activities, and how well
you are able to share personal
feelings with friends or family.
How Avenidas can Help
Taking classes gives you the
opportunity to meet new people
with like interests, and friendships
often evolve from these shared
activities.
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