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Military Workouts
6 pages
Published by
Dave
Marine Workout Routine, Army Special Forces
Workout Routine, and Navy SEAL Training Program
Do you want to build a lean body with functional strength? Then look no further
than a Marine workout routine, Army Special Forces workout...
[More]
Marine Workout Routine, Army Special Forces
Workout Routine, and Navy SEAL Training Program
Do you want to build a lean body with functional strength? Then look no further
than a Marine workout routine, Army Special Forces workout routine, or Navy
SEAL training program.
Think about it, these people maintain some of the best,
most functional bodies in the world…not because they want to look good on the
beach, but because their survival may depend on it.
As you’ll see, each of these
workouts is somewhat distinct but there are general themes throughout.
First off, let me make it clear that I’ve never been in the military.
So if you’re
looking for information about how to make it through boot camp or pass fitness
tests, I’d recommend checking out Stew Smith’s training manuals.
Stew is a
former Navy SEAL and consultant for the military’s website.
Marine Workout Routine
Marines are required to take the USMC physical fitness test every six months.
The
initial strength test includes pul
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