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How Long Does it Take to Get Six Pack Abs? - The Revelation
By David Hayford
To those who just started exercising in order to obtain a six pack...
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How Long Does it Take to Get Six Pack Abs? - The Revelation
By David Hayford
To those who just started exercising in order to obtain a six pack abs must have always asked this
question to their personal trainer: "How long does it take to get a six pack?" Sad to say but no one
can answer that accurately as no two person have the same genetic makeup - yes, even twins.
So
what works for your sister might not work out for you.
To have a general "idea" or "time" of how long you can attain a six pack depends on several
factors.
Identifying each and its connection to your body plus working them to suit your needs is
all you can do to succeed.
1) First and foremost factor is your genetic makeup.
It is generally known that men gain and then
lose fats much more easier than women.
This is because women are genetically made to have more
fats in their body; worse it that a lot of th
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