Fitness • Adventure • Surf
May, 2009
Monthly News
In May’s Newsletter
Video: Kettlebell Inspiration – A must see!
Summer Boot Camp – Sign Up B4 June 5th
!
Surf Ontario – Walk on Water - SUP
Kettlebell Seminars at the Beach
Strollercise
...
More
Fitness • Adventure • Surf
May, 2009
Monthly News
In May’s Newsletter
Video: Kettlebell Inspiration – A must see!
Summer Boot Camp – Sign Up B4 June 5th
!
Surf Ontario – Walk on Water - SUP
Kettlebell Seminars at the Beach
Strollercise
Top 5 Technical Mistakes
Recommended Reading: Golf Biomechanics
Kettlebell Inspiration
www.
youtube.
com/watch?v=FsqObn5AkIE
VIDEO
Creative, unique exercises and relays that get you in
shape while having fun!
When: Saturday mornings: 9 am June 6th
– July 18th
(No session July 4th
)
What: 6 one hour awesome OUTDOOR workouts!
Cost: New recruits: $120
Returning troopers: $100
Where: Earl Bales Park - Sheppard and Bathurst
http://maps.
google.
com/maps?q=earl+bales+park+toronto&ie
=UTF8&oe=UTF- 8&z=15&iwloc=A
Email to sign up: mike@catchawavefitness.
com
WAVES SUMMER BOOT CAMP
Less
