WAVES Fitness & Surf Ontario Newsletter February 2010

Fitness • Adventure • Surf February 2010 Monthly News  Training Deals - 3 Sessions for $99!  Surf Ontario: NEW look for 2010  5 Fast Facts You Need to Know  5 Inspirational Goals for 2010  Paddle for Multiple Sclerosis Dolphins Surfing J-Bay South... More

Fitness • Adventure • Surf February 2010 Monthly News  Training Deals - 3 Sessions for $99!  Surf Ontario: NEW look for 2010  5 Fast Facts You Need to Know  5 Inspirational Goals for 2010  Paddle for Multiple Sclerosis Dolphins Surfing J-Bay South Africa www. youtube. com/watch?v=bWauuX_1KH8 VIDEO In February’s Newsletter  Catch Surf Ontario at The Outdoor Adventure Show February 26th - 28th & SAVE! Booth #679  How Heavy Should I Lift?  Myth – You Can Spot Reduce With Training  Video: Dolphins Surf Better Than Humans  Recommended Reading: Eddie Would Go  Less