Surf Ontario & Waves Fitness Newsletter April 2010

Fitness • Adventure • Surf April 2010, Issue 16 Monthly News  Spring Boot Camp: April 19th – May 29th  Surf Ontario: Surfboards & SUPs For Sale  4 Fast Facts You Need to Know  Surfing News!  How to Train for a 70km Paddle : Mike’s Training Program... More

Fitness • Adventure • Surf April 2010, Issue 16 Monthly News  Spring Boot Camp: April 19th – May 29th  Surf Ontario: Surfboards & SUPs For Sale  4 Fast Facts You Need to Know  Surfing News!  How to Train for a 70km Paddle : Mike’s Training Program Updated 40 Mile SUP & Larry the Whale www. youtube. com/watch?v=SKoeHxxPFo0 Fundraiser for Breast Cancer VIDEO  The Paddle for MS Update: 40%  Paddle for Breast Cancer Video – SUPing with Whales  Fitness Equipment Recommendation  Recommended Reading: Sports Injury Prevention Photos: Gavin Fregona Less