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Advanced-Diet-Plan-for-Weight-Loss
2 pages
Published by
anna.hardey
The Most Advanced Diet Plan for Weight Loss
Obesity is defined as the deposit of excess fat in the body.
It is caused by the intake of greater amounts of
food that can be utilized by the body for energy.
The excess food, whether fats,...
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The Most Advanced Diet Plan for Weight Loss
Obesity is defined as the deposit of excess fat in the body.
It is caused by the intake of greater amounts of
food that can be utilized by the body for energy.
The excess food, whether fats, carbohydrates or proteins,
is then stored as fat in the adipose tissue to be used later for energy.
When greater quantities of energy in form of food enter the body than are expended, the body weight
increases.
Therefore, obesity is obviously caused by an excess energy input over energy output.
For each
9.
3 calories of excess energy entering the body 1 gram of fat is stored.
Excess energy input occurs only during the developing phase of obesity, and once a person has become
obese all that is required to remain obese is that the energy input equals the energy output.
For the person
to reduce weight, the input must be less than the output.
About one third of the energy used each day by the normal person goes into muscular activity and in the
labore
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Tags
body,
caused,
diet,
energy,
excess,
feeding,
food,
input,
loss,
normal,
obese,
obesity,
output,
person,
system,
term,
weight
