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Jia Chun

Jia Chun

Singapore
 
Member since 3 year(s)
 
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13 Creative Activities You Can Engage in for Self Expression, Personal Discovery and Growth

There are times when you become stuck and stagnant because of all the pressure you encounter in your life.

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Pub. on August 8th 2011

Pages: 7

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11 Biggest Hurdles in Life and How to Overcome Them

Life is never perfect. It is quite difficult living in it. The reason why we succeed in it is because there are a lot of hurdles and obstacles that we face each day that also mold us into effective and valuable individuals.

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Pub. on August 8th 2011

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9 Practical Ways to Free Up Your Mind when You Are Mentally Stretched to the Max!

All of us get this experience of being mentally stretched to the maximum level. As this happens, our minds become too cluttered and pressured that we begin to mess up all the tasks and responsibilities at hand.

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Pub. on August 8th 2011

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Stay Fit and Strong After 50: Potential Health Hazards for those over 50 and The Best CrossFit Exercises You Can Do!

Staying fit and strong when you are over 50 seems to be a farfetched objective. A lot of people don’t think that older individuals need to perform exercise routines in order to stay in shape.

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Pub. on August 7th 2011

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8 CrossFit Workouts for Women To Keep Fit!

CrossFit is a popular type of fitness and workout strategy that includes several types of exercises such as weight lifting, running and jogging, calisthenics, gymnastics, ball training, and others.

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Pub. on August 7th 2011

Pages: 8

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10 Easy Ways to MORE Authenticity And Charisma in Your Life and Relationships

Being true, genuine, and charismatic will lead you to a better life and relationship with other people around you. Two usual traits you see from happy and successful people are authenticity and charisma.

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Pub. on August 7th 2011

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Stay Fit and Strong After 40: Potential Health Hazards For those over 40 And the Best CrossFit Exercises You Can Do

Contrary to popular belief, it actually becomes more important to maintain your shape as you grow older. They say that life starts at 40 and that’s true.

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Pub. on August 7th 2011

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9 Benefits of Sandbag Workouts

A sandbag workout is not your typical exercise or gym routine. This training can provide a lot of benefits and advantages that you will not likely see and get from the usual stuff you achieve in gym exercise equipment.

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Pub. on August 7th 2011

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12 Awesome Ways to Make TODAY Awesome!

There are a lot of ways to make your ordinary day remarkable.

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Pub. on August 7th 2011

Pages: 8

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Stay Fit and Strong After 30: Potential Health Hazards For those over 30 And The Best CrossFit Exercises You Can Do

Life after 30 is one of the best moments in a person’s lifetime. We all become very active and alive by the time we reach the middle age.

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Pub. on August 7th 2011

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