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John Iliff

John Iliff

United States
 
Member since 3 year(s)
 
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How to Exercise at Home and Get the Best Results

How to Exercise at Home and Get the Best Results Brought to you by http://www. FatLossBlogger. com/ Have you been wondering about the effectiveness of working out at home? Some people are skeptical about working out at home as they feel that it will result in a lot of wasted time with very little results. However, the fact of the... More

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Pub. on May 16th 2011

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Yoga for Weight Loss

Yoga for Weight Loss - What You Should Know You are well acquainted with the emotional and psychological benefits of Yoga. As a lifestyle practice, it has been known to relieve stress, keep your mental focus and induce relaxation. Yoga practitioners also insist that regular Yoga practice has made them more able to make better... More

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Suggested Gym Work Outs for Losing Weight

Suggested Gym Work Outs for Losing Weight Brought to you by http://www. FatLossBlogger. com/ Gym workouts and weight loss are almost synonymous. They are even said in the same breath. Gym workout routines for weight loss can basically be divided into cardiovascular exercises and weightlifting exercises, as included also in Shakeology... More

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How to Make Muscles Grow

How to Make Muscles Grow - Important Things You Really Should Know About Building Muscle Brought to you by http://www. FatLossBlogger. com/ We always hear about increasing muscle mass, getting our muscles toned, and building lean muscles. These topics are common among fitness enthusiasts and those who wish to build a body reminiscent... More

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Yoga Forms

Yoga Forms - An Intro Brought to you by http://www. FatLossBlogger. com/ Yoga has been practiced for more than five thousand years now. And it continues to be a viable fitness regimen for most people until today. There are many forms of yoga, ranging from physical to devotional practices, from gentle stretches to those that give you... More

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Suggestions for Exercise Safety

Suggestions for Exercise Safety - Helpful Things You Should Be Aware Of Brought to you by http://www. FatLossBlogger. com/ The safest way of controlling weight is through a regular exercise program. The many benefits offered when you engage in some form of physical activity for just 30 minutes a day are tremendous. Not only do you... More

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Is It Feasible to Be Both Overweight and Fit

Is It Feasible to Be Both Overweight and Fit? Brought to you by http://www. FatLossBlogger. com/ Conventional wisdom from doctors, nutritionists and scientists tells us that being overweight is unhealthy. If you are many pounds above what is considered the ideal weight for your height and body type, then you put yourself at risk for... More

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The Basics of Cycling

The Basics of Cycling - Things You Should Know Brought to you by http://www. FatLossBlogger. com/ Engaging in a cycling regimen is beneficial physically and economically. Fitness experts have continually touted the cardiovascular benefits of using a bike and athletes like Lance Armstrong have proven the immense fitness advantages of... More

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Pub. on May 16th 2011

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Most Effective Home Workouts Revealed

Most Effective Home Workouts Revealed Tips and Tactics for Getting Super Fit From Home Brought to you by http://www. FatLossBlogger. com/ It is very possible for a person to attain a great physique by simply working out from home. There is really no need to visit a gym or hire expensive personal trainers, and you don t even have to... More

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Exercising to Combat Fatigue

Exercising to Combat Fatigue - Important Facts You Might Not Be Aware Of Brought to you by http://www. FatLossBlogger. com/ There are just days when you feel like you don t want to get out of bed. You know the feeling. You feel so sluggish and tired that no amount of prodding from your alarm clock could get your butt moving.... More

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Pub. on May 16th 2011

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