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John Iliff

John Iliff

United States
 
Member since 3 year(s)
 
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The Benefits of Daily Exercise

The Benefits of Daily Exercise - What You Should Know Brought to you by http://www. FatLossBlogger. com/ Exercise always conjures images of tedious and boring sets and reps. Even if the requirement for staying fit is just a meager thirty minutes a day, it can be difficult to adhere to a regular walking or jogging regimen, particularly... More

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Pub. on May 16th 2011

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Plyometric Drills for Maximum Height

Plyometric Drills for Maximum Height Brought to you by http://www. FatLossBlogger. com/ If you re into a sport that requires you to jump explosively and at high vertical distances such as basketball, then doing jump training drills will greatly improve your performance. With constant practice, it s actually possible to increase the... More

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Pub. on May 16th 2011

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Home Workouts for Men

Home Workouts for Men - Very Important Information You Ought to Know Brought to you by http://www. FatLossBlogger. com/ Now, women are not the only souls who have decided to bring their workout routines home. The need to cut back on extraneous expenses (gym membership included) as well as the hectic demands of career and family has... More

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Pub. on May 16th 2011

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Valuable Weight Loss Tips

Valuable Weight Loss Tips - How to Lose Weight the Right Way Brought to you by http://www. FatLossBlogger. com/ We all believe that appearance does matter in the world in which we live. Today, people are more conscious about the way they look, and that is one of the reasons we see people going to health clubs and gyms. There are... More

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Stress and Obesity

Stress and Obesity - Everything You Need to Know Brought to you by http://www. FatLossBlogger. com/ Have you ever stopped to wonder about what you put yourself into when you get stressed? When you re trying to meet a deadline, for example, you try to "steal" from your sleeping hours by giving yourself a caffeine fix to stave off... More

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Pub. on May 16th 2011

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How to Build Muscles Without Weights

How to Build Muscles Without Weights - What Required to Get Started Today Brought to you by http://www. FatLossBlogger. com/ If you want to get those biceps bulging but don t have the time, money or desire to do it in a gym, then why don t you try bodyweight exercises? Those pull-ups, push-ups and situps that your PE teacher told you... More

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Pub. on May 16th 2011

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Yoga and Heart Health

Yoga and Heart Health - Critical Things You Ought to Know Brought to you by http://www. FatLossBlogger. com/ One of the many health benefits of Yoga for heart health is that it significantly lessens the chances of heart diseases as well as other diseases that accompany aging. The various forms of Yoga improve overall circulation in... More

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Pub. on May 16th 2011

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Successful Weight Loss Tips

Successful Weight Loss Tips - Everything You Need to Know Brought to you by http://www. FatLossBlogger. com/ We gain excess pounds when we follow a lifestyle that is far from healthy. We eat junk food, drink all kinds of beverages with little nutritional value but high in caloric content, we don t get enough sleep, we let stress rule... More

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Pub. on May 16th 2011

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How to Exercise at Home and Get the Best Results

How to Exercise at Home and Get the Best Results Brought to you by http://www. FatLossBlogger. com/ Have you been wondering about the effectiveness of working out at home? Some people are skeptical about working out at home as they feel that it will result in a lot of wasted time with very little results. However, the fact of the... More

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Yoga for Weight Loss

Yoga for Weight Loss - What You Should Know You are well acquainted with the emotional and psychological benefits of Yoga. As a lifestyle practice, it has been known to relieve stress, keep your mental focus and induce relaxation. Yoga practitioners also insist that regular Yoga practice has made them more able to make better... More

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Pub. on May 16th 2011

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