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John Iliff

John Iliff

United States
 
Member since 3 year(s)
 
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Suggestions for Exercise Safety

Suggestions for Exercise Safety - Helpful Things You Should Be Aware Of Brought to you by http://www. FatLossBlogger. com/ The safest way of controlling weight is through a regular exercise program. The many benefits offered when you engage in some form of physical activity for just 30 minutes a day are tremendous. Not only do you... More

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Pub. on May 16th 2011

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Is It Feasible to Be Both Overweight and Fit

Is It Feasible to Be Both Overweight and Fit? Brought to you by http://www. FatLossBlogger. com/ Conventional wisdom from doctors, nutritionists and scientists tells us that being overweight is unhealthy. If you are many pounds above what is considered the ideal weight for your height and body type, then you put yourself at risk for... More

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The Basics of Cycling

The Basics of Cycling - Things You Should Know Brought to you by http://www. FatLossBlogger. com/ Engaging in a cycling regimen is beneficial physically and economically. Fitness experts have continually touted the cardiovascular benefits of using a bike and athletes like Lance Armstrong have proven the immense fitness advantages of... More

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Most Effective Home Workouts Revealed

Most Effective Home Workouts Revealed Tips and Tactics for Getting Super Fit From Home Brought to you by http://www. FatLossBlogger. com/ It is very possible for a person to attain a great physique by simply working out from home. There is really no need to visit a gym or hire expensive personal trainers, and you don t even have to... More

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Exercising to Combat Fatigue

Exercising to Combat Fatigue - Important Facts You Might Not Be Aware Of Brought to you by http://www. FatLossBlogger. com/ There are just days when you feel like you don t want to get out of bed. You know the feeling. You feel so sluggish and tired that no amount of prodding from your alarm clock could get your butt moving.... More

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The Benefits of Daily Exercise

The Benefits of Daily Exercise - What You Should Know Brought to you by http://www. FatLossBlogger. com/ Exercise always conjures images of tedious and boring sets and reps. Even if the requirement for staying fit is just a meager thirty minutes a day, it can be difficult to adhere to a regular walking or jogging regimen, particularly... More

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Plyometric Drills for Maximum Height

Plyometric Drills for Maximum Height Brought to you by http://www. FatLossBlogger. com/ If you re into a sport that requires you to jump explosively and at high vertical distances such as basketball, then doing jump training drills will greatly improve your performance. With constant practice, it s actually possible to increase the... More

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Home Workouts for Men

Home Workouts for Men - Very Important Information You Ought to Know Brought to you by http://www. FatLossBlogger. com/ Now, women are not the only souls who have decided to bring their workout routines home. The need to cut back on extraneous expenses (gym membership included) as well as the hectic demands of career and family has... More

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Valuable Weight Loss Tips

Valuable Weight Loss Tips - How to Lose Weight the Right Way Brought to you by http://www. FatLossBlogger. com/ We all believe that appearance does matter in the world in which we live. Today, people are more conscious about the way they look, and that is one of the reasons we see people going to health clubs and gyms. There are... More

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Stress and Obesity

Stress and Obesity - Everything You Need to Know Brought to you by http://www. FatLossBlogger. com/ Have you ever stopped to wonder about what you put yourself into when you get stressed? When you re trying to meet a deadline, for example, you try to "steal" from your sleeping hours by giving yourself a caffeine fix to stave off... More

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Pub. on May 16th 2011

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