I've invovlved in fitness since I got 15. I was forced to find a way to build up muscle as at 15 I was weighing 110 pounds. It was tough to have a physique like that. Then I went on to gain 45 pounds in 9 months. And now I want to help others to get...
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I've invovlved in fitness since I got 15. I was forced to find a way to build up muscle as at 15 I was weighing 110 pounds. It was tough to have a physique like that. Then I went on to gain 45 pounds in 9 months. And now I want to help others to get knowledge on how to build muscle fast.
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