Create a free account Join Calaméo to publish and share documents with the world!
Rate and comment your favorite publications, download documents and share your readings with your friends.
Robert Giannini

Robert Giannini

United States
 
Member since 22 month(s)
 
Display :
PracticeGameplan

Practice Gameplan STANDING Morote-Seoinage Tani-Otoshi Osoto-gari Sesai SIDE CONTROL Pass off lapel choke (mike showed) Reverse armlock Ezekial Choke HALF GUARD TOP Back Take Brabo Choke Ezekial Choke Arm Triangle MOUNT Switch armbar (start going for one armbar, threaten it, when they defend switch to the other side) Ezekial Choke... More

From

Adobe PDF document

Pub. on August 13th 2010

Pages: 1

Views: 9

Downloads: 0

CompetitionGameplan

Competition Gameplan STANDING -Shake hands, jump back, get loose and get Froggy. Shorten the sleeves. Stance is low, loose, and on your toes; staggered with left in front. Gripping -things to remember: always off balancing and trying to mess them up, constantly trying to foot sweep or trip them Reaching with my left hand and... More

From

Adobe PDF document

Pub. on August 13th 2010

Pages: 1

Views: 10

Downloads: 0

UFC Magazine April-May 2010

From

Adobe PDF document

Pub. on August 7th 2010

Pages: 132

Views: 353

Downloads: 6

Men's Fitness Mag US 07.08.2010

From

Adobe PDF document

Pub. on August 7th 2010

Pages: 148

Views: 416

Downloads: 0

MMA Sports 2

MMA SPORTS ISSUE 2

From

Adobe PDF document

Pub. on August 7th 2010

Pages: 76

Views: 33

Downloads: 0